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8 Best Drinks for Weight Loss to Boost your Fitness Program

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(Last Updated On: November 20, 2017)

8. Chia Fresca

8 Best Drinks for Weight Loss to Boost your Fitness Program

There are plenty of ways to use these nutritional powerhouses in everything from chia pudding to this ancient Mexican energy drink. The ingredients are available at your kitchen. 2 cup of water or coconut water, 1.5 tsp chia seeds, ½ tsp fresh lemon juice, Natural sweetener like maple syrup or honey.

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