Health & Fitness

The 7 Best Foods for Flat Abs | How to Get a Flat Stomach Fast

(Last Updated On: November 20, 2017)

2. Apples

The 7 Best Foods for Flat Abs

Apples contain pectin that naturally slows digestion and encourages feelings of fullness. It is said that an apple a day keeps the doctor away. Take apple as juice or in any other recipes. Apples are also a good source of antioxidants, vitamin C, and fiber. Do not skip the skin because it contains much nutritional benefits. Substitute you unhealthy snacks with apples.


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