8 Best Drinks for Weight Loss to Boost your Fitness Program

5. Green Tea

8 Best Drinks for Weight Loss to Boost your Fitness Program

Green tea is an excellent choice for the weight loss program if you are looking for a little boost. It is not only calorie free it also stimulates weight loss. Not only is it calorie-free — some research suggests that caffeine and micronutrients called catechins may play a role. The benefit appears to last only a few hours, so it is suggested to drink green tea at least twice a day.

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