8. Drink Coffee
Studies showed that the caffeine in coffee can boost metabolism by 3–11% like green tea. Other study showed that coffee increased fat burning by 29% for lean women. Coffee’s effects on metabolism and fat burning so you can drink coffee to boost your metabolism.
You May Also Read
|Top Low Carb Foods List to Reduce Your Carbohydrates Intake|
|The 7 Best Foods for Flat Abs | How to Get a Flat Stomach Fast|
|Effective Diet Plans to Lose Weight for Women 2018|
boost your metabolism to lose weight, boost your metabolism, boost your metabolism naturally, boost your metabolism while you sleep