6 Exercises You Should Add To Your Workout For Better Sex Workout

2. STANDING HIP THRUST

6 Exercises You Should Add To Your Workout For Better-Sex Workout

The name says it all stronger thrusts, better orgasms.Step forward with one foot keeping the space of one foot between the feet. Bend your knees facing the toes forward until you feel subtle stretch in your hips. This may seem very mild but don’t overdo it. Hold for 30 seconds, reverse the position and repeat.

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